One of the most difficult challenges we have to changing is the unresolved grief and anger we have inside.

Most people with distant or recent unresolved losses, suffer from the inability to MOVE ON.

In order to GET PAST YOUR PAST, you must get past it in every way.

Without recognizing and dealing with grief and anger, there IS no getting past your past.

We speak of "grief and anger" because often they are part of the same unresolved loss issues.

Some people manifest their unresolved losses through depression, melancholia, or lethargy.

Other people manifest is as quick anger or even rage.

Both are manifestations of unresolved grief.

Most self-defeating behaviors can be traced to unresolved grief...the loss in childhood or adulthood that was never fully grieved...the relationship that was not let go of in any kind of productive and complete way.

Like defense mechanisms, unresolved grief limits our LIFE SCOPE in so many ways.

We're afraid to love and afraid to lose. Afraid to attach and afraid to un-attach (or disengage). We are terrified by the idea of loving and losing so we either don't attach, attach to the wrong people, don't get involved in relationships or can't extricate ourselves from the bad relationships.

Unresolved grief becomes the fear of loving and losing...a gripping, chilling fear that dogs our every step in relationships. We not only can't love but we can't BE loved. Unresolved grief keeps us from having happy healthy and wonderful relationships. To get past our past and to enjoy life, WE MUST resolve our unresolved grief.

IT IS POSSIBLE, very possible to resolve unresolved grief. In fact, it is MANDATORY.

We must face that which makes us so sad or so angry so that we are never so sad or so angry again. We must do it for ourselves and for our loved ones. It's the most important work we will do.

Successful resolution of unresolved grief depends upon COMMITMENT to the work and actively working through the issues.

Again, observation, preparation and cultivation.

We observe what we are like when we talk about unresolved loss. We journal about what we have loss and what that was like. We think about the losses that, when we think of them, feels like putting our hand on a hot stove. We slowly and carefully journal about what it would be like to really think about it, to investigate it, to feel all the feelings and to let it go, once and for all.

We prepare to resolve it. We come to understand, by working with the program materials, what we need to do to rise to the great challenge of resolving our unresolved loss.

We cultivate the mindset that we must work through our unresolved losses and that even though it is a "painful bit by bit letting go" as Freud called it, we MUST do it in order to live life fully and love others COMPLETELY.

So long as we have unresolved loss, we will never get past our past and we will never be able to live the life we were meant to live or love anyone the way we want to love and be loved.

But we CAN resolve our unresolved loss and we can get past our past to live a full and rich life full of love and laughter and, yes, even loss. However, we will come to realize how loss is a part of life and how we can meet the challenge of future loss and when we learn that, we will never again be afraid to love.

And when we are not afraid to love, that is when LIFE HAPPENS at its VERY BEST.

That joy only comes from resolving our unresolved loss as you will do in this program.

Now the GPYP Grief and Loss Audio Lesson is available on MP3. 11 tracks, over one hour lesson, on how to get over the loss of a love and get through life. Click on the button to purchase through Pay Pal.